GoFit 172716 Adjustable Ankle Weights, 0.5-Lb to 5-Lbs, 1-Pair

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Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum.
SKU: 43059006
MFG: 172716
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  • Color : Black
  • Heavy duty nylon canvas adjustable ankle weights
  • Adjusts from 0.5-Lb to 5-Lbs
  • With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance
  • The same can be said for the knee joint as well
  • By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results
  • Pack of 2


MFR: 172716
SKU: 43059006
UPC: 687339202406
Brand: GoFit
Weight: 6.0 lb